Students and the stress of Multitasking

Whilst it may be great that we can do a number of things at once on our computers and smart phones, there is a growing phenomenon happening amongst professionals and students who are facing burn out because they never switch off from their digital worlds.

This is a big deal for young professionals and students and is a great starting point to discuss the importance of relaxation and switch off time in our lives.  Many professsionals are actually learning that less can be more when it comes to computing.

The infographic below examines the stresses assocaited with multitasking.

Digital Stress and Your Brain